What is the very first thing to do if your spine hurts? Do you make an effort to elongate it somehow, right? A lot of people unconsciously accomplish that. You decide to try to bend and touch the own feet. You decide to try to sit bend over to touch the own feet
Adam Globetrotter
Traveler and Photographer
I'm a traveler and wildlife photographer. I've been on the road and writing about my adventures since 2013.
Get in touch
Leave a note or follow me online
Do you have a question about my work or an article suggestion? Don't be afraid to leave a comment, share your ideas or just say hello.